Rest and Restore – Half Day Retreat at 15 Vernon Street, Atherton
What the day will look like:
- 1.45 pm arrival for a 2.00 start
- (2.00 – 2.15) Open space – drumming and opening prayer
- (2.15 – 2.45) Meditation (guided Vipassana)
- (2.45 – 3.30) Restorative Yoga
- (3.30 – 3.45) break
- (3.45 – 4.15) Meditation (White diamond light)
- (4:15 – 5:30) Individual Energy healing + Relaxation.
- (5.30 – 6.00) Closing circle- debrief
Tickets: $65 per person
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