Tagged: “fitness”
Chi Gong Flow Yoga – Free Active Living Fitness
Chi Gong Flow Yoga – Free Active Living Fitness. Hosted by Cairns Esplanade. This Introductory class is a combination of Yoga and Tai Chi techniques. Learn the basics […]
Continue ReadingBouldering – Free Active Living Fitness
Bouldering – Free Active Living Fitness. Hosted by Cairns Esplanade. Bouldering is a form of rock climbing at low height. A minimal amount of equipment is required. Bouldering […]
Continue ReadingSeniors Steady Steps – Free Active Living Fitness
Seniors Steady Steps – Free Active Living Fitness. Hosted by Cairns Esplanade. Steady Steps is a falls prevention program for older adults who may be at risk of falls […]
Continue ReadingCairns Netball 2021 Club Sign On Day
Cairns Netball 2021 Club Sign On Day is on at the Netball Courts! Hosted by Cairns Netball Association. Sign up for: Net Set Go Junior Senior Umpiring / […]
Continue ReadingAqua Aerobics – Free Active Living Fitness
Aqua Aerobics – Free Active Living Fitness. Hosted by Cairns Esplanade. Aquatic exercise is a low impact, effective and fun way to get fit, burn calories, strengthen joints and […]
Continue ReadingAqua Zumba – Free Active Living Fitness
Aqua Zumba – Free Active Living Fitness. Hosted by Cairns Esplanade. Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® “pool party”, the […]
Continue ReadingBeach Volleyball – Free Active Living Fitness
Beach Volleyball – Free Active Living Fitness. Hosted by Cairns Esplanade. Want to learn to play Beach Volleyball, increase your skills, or just want to have a fun hour […]
Continue ReadingZumba – Free Active Living Fitness
Zumba – Free Active Living Fitness. Hosted by Cairns Esplanade and Zumba Fitness with Gill Zumba classes feature exotic rhythms set to high energy Latin and international beats. […]
Continue ReadingBouldering – Free Active Living Fitness
Bouldering – Free Active Living Fitness. Hosted by Cairns Esplanade. Bouldering is a form of rock climbing at low height. A minimal amount of equipment is required. Bouldering […]
Continue ReadingSeniors Steady Steps – Free Active Living Fitness
Seniors Steady Steps – Free Active Living Fitness. Hosted by Cairns Esplanade. Steady Steps is a falls prevention program for older adults who may be at risk of falls […]
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