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Chi Gong Flow Yoga – Free Active Living Fitness

Fogarty Park Soundshell 52 -54 Esplanade, Cairns

Chi Gong Flow Yoga - Free Active Living Fitness. Hosted by Cairns Esplanade.   This Introductory class is a combination of Yoga and Tai Chi techniques.   Learn the basics at Fogarty Park Soundshell from 6:30am on Wednesday mornings.   Cost: Free   Update: Participants are required to sign in electronically with a mobile device […]

Pilates – Free Active Living Fitness

Fogarty Park Soundshell 52 -54 Esplanade, Cairns

Pilates - Free Active Living Fitness. Hosted by Cairns Esplanade.   Learn the basics of Pilates at the Fogarty Park Soundshell at 6:30am on Thursday mornings.   Please bring water, a towel and/or mat.   Cost: Free   Update: Participants are required to sign in electronically with a mobile device via a QR code. Assistance […]

Seniors Steady Steps – Free Active Living Fitness

Fogarty Park Soundshell 52 -54 Esplanade, Cairns

Seniors Steady Steps - Free Active Living Fitness. Hosted by Cairns Esplanade.   Steady Steps is a falls prevention program for older adults who may be at risk of falls in their home or in the wider community.   The program is targeted to aid strength, balance, stability and functional movement.   Cost: Free   […]

Chi Gong Flow Yoga – Free Active Living Fitness

Fogarty Park Soundshell 52 -54 Esplanade, Cairns

Chi Gong Flow Yoga - Free Active Living Fitness. Hosted by Cairns Esplanade.   This Introductory class is a combination of Yoga and Tai Chi techniques.   Learn the basics at Fogarty Park Soundshell from 6:30am on Wednesday mornings.   Cost: Free   Update: Participants are required to sign in electronically with a mobile device […]

Pilates – Free Active Living Fitness

Fogarty Park Soundshell 52 -54 Esplanade, Cairns

Pilates - Free Active Living Fitness. Hosted by Cairns Esplanade.   Learn the basics of Pilates at the Fogarty Park Soundshell at 6:30am on Thursday mornings.   Please bring water, a towel and/or mat.   Cost: Free   Update: Participants are required to sign in electronically with a mobile device via a QR code. Assistance […]

Seniors Steady Steps – Free Active Living Fitness

Fogarty Park Soundshell 52 -54 Esplanade, Cairns

Seniors Steady Steps - Free Active Living Fitness. Hosted by Cairns Esplanade.   Steady Steps is a falls prevention program for older adults who may be at risk of falls in their home or in the wider community.   The program is targeted to aid strength, balance, stability and functional movement.   Cost: Free   […]

Chi Gong Flow Yoga – Free Active Living Fitness

Fogarty Park Soundshell 52 -54 Esplanade, Cairns

Chi Gong Flow Yoga - Free Active Living Fitness. Hosted by Cairns Esplanade.   This Introductory class is a combination of Yoga and Tai Chi techniques.   Learn the basics at Fogarty Park Soundshell from 6:30am on Wednesday mornings.   Cost: Free   Update: Participants are required to sign in electronically with a mobile device […]

Pilates – Free Active Living Fitness

Fogarty Park Soundshell 52 -54 Esplanade, Cairns

Pilates - Free Active Living Fitness. Hosted by Cairns Esplanade.   Learn the basics of Pilates at the Fogarty Park Soundshell at 6:30am on Thursday mornings.   Please bring water, a towel and/or mat.   Cost: Free   Update: Participants are required to sign in electronically with a mobile device via a QR code. Assistance […]

Seniors Steady Steps – Free Active Living Fitness

Fogarty Park Soundshell 52 -54 Esplanade, Cairns

Seniors Steady Steps - Free Active Living Fitness. Hosted by Cairns Esplanade.   Steady Steps is a falls prevention program for older adults who may be at risk of falls in their home or in the wider community.   The program is targeted to aid strength, balance, stability and functional movement.   Cost: Free   […]